Last Tuesday, I was walking past the Aditi yoga centre in Edinburgh, and they had a sign out – they were taking sign-ups for the new term. So I popped in (scary thing to do, for me), and asked about the beginners yoga class. The way it was discussed wasn’t heavy on the ‘spiritual/enlightenment’ side which (in fact, it wasn’t mentioned at all). So I signed up. 8 week beginner course, started last Saturday. We’ll see how it goes.
See more progress on: try yoga
